Advanced Integrative Medicine Blog

Health Benefits of Pumpkin Seeds

Fall has officially arrived and Halloween is right around the corner! The leaves are finally changing and the temps are falling! It’s pumpkin carving time!  Although this time honored tradition is a messy endeavor, inside the “guts” of that pumpkin is a low carb, high protein treat with amazing health benefits– and preparing them requires …continue reading.

Take the STING Out of Summer

Summertime fun sometimes comes with a little bite. Despite our best efforts to keep the bugs and the UVA rays away, sometimes summer gets the best of us. Here are some of our favorite home remedies to take the STING out of some of summer’s most common complaints! Wasp and Bee Stings Scrape away the …continue reading.

Friends and Family CPR Program

CPR saves lives! When someone is in cardiac arrest, knowing the basics of CPR can keep your friend, family member or anyone alive until medical personnel arrive.  The staff at AIM is offering a Friends & Family CPR program for those who want to learn CPR but do not need a CPR course completion card …continue reading.

Lose the Resolutions!

We see it every January. Patients set New Year’s resolutions to lose weight, eat better, and get into shape. Gyms fill up with enthusiastic newbies and social media newsfeeds overwhelm us with tips and fad diets, promising us quick weight loss and abs in 30 days. All this information can seem exhausting, restrictive and frustrating. …continue reading.

Pelvic, Paps and Checkups, OH MY!

Ladies! We want you to take care of yourself. Often women ignore their female health concerns because they are too busy with their studies, career, kids or all of the above. Although guidelines have changed for pap smears and cervical cancer screenings, your annual exam is still very important to your overall health and well-being. …continue reading.

Zika Virus Concerns

With the 2016 Summer Olympic Games just a few weeks away, the anxiety about the spread and transmission of the Zika virus remains a global concern. Scientists are calling for the Olympic Committee to move the games out of Rio, seemingly the “epicenter’ for the Aedes mosquito that transmits the infection. Just this week, golfer …continue reading.

What to expect if you need an MRI

Your doctor just ordered an MRI. You are not sure what to expect and you are not even sure what an MRI is. We are here to help. Usually a doctor will recommend Magnetic Resonance Imaging (MRI) when an x-ray of the offending area does not provide enough detail to make a diagnosis. Unlike x-rays …continue reading.

Dizziness or Vertigo?

Have you ever had the feeling that the world was spinning around you, yet you weren’t moving? It’s the feeling you get when you get off an amusement park ride… without the ride and without the relief. That’s vertigo. It can be debilitating and be a sign of other diseases. But what is the difference …continue reading.

Staying Healthy During Holiday Travel

More than 20 million people take to the sky to travel during the holiday months, and some are spreading more than holiday cheer. In, fact, 51% of air travelers say that they would rather fly while infected with the flu than pay a $150 fee to change their flight. That is something to think about …continue reading.

Shedding Some Light on Shingles

Shingles. If you’ve had the chickenpox, you can develop shingles, simple as that. Shingles is also known as “zoster” or “herpes zoster” (the chickenpox virus) and affects an estimated 1 million people in the US each year. In fact, 1 out of 3 people in the US will develop shingles. So it’s likely that you …continue reading.