Advanced Integrative Medicine Blog: weight loss plainfield

What is the best DIET?

Many of my patients struggle with diet and weight loss, and they are not alone. According to the Center for Disease Control (CDC), more than one-third (34.9% or 78.6 million) of U.S. adults are obese (BMI of 30 or higher). As our waistlines expand, so does our risk for stroke, heart disease, type 2 diabetes …continue reading.